Review Comment

Cardio Mix

April 14, 2008

Masone, Laura Silver_nugget
Cardio Mix

Please keep in mind that this review is more than 5 years old.

Great class to sweat in - great cardio instructor. You will burn serious calories in this class.

Masone introduces something new each week, like step aerobics for two meetings, then kickboxing the next. She is adept with combinations and keeps time well. Also, she allows students to go at their own pace, offering both high- and lo-intensity options.
If Laura Masone offered a FitBear class, I would sign up to work out with her again in a heartbeat!

Workload:

Just class -- but don't take this class if you plan on having a lecture or something afterward. You will want time to shower.

December 20, 2007

Masone, Laura Silver_nugget
Cardio Mix

Please keep in mind that this review is more than 5 years old.

I am not terribly athletic and was hoping for yoga , but I ended up really looking forward to this class. I admire Laura a lot...she's absolutely FANTASTIC - hilarious, smart, friendly, and plays great music. I thought the class was fun , a good workout, but not too challenging. You get to learn dance routines to old-school hip-hop! A really fun way to fulfill your PE req.

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